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Nature Inspired Rooms
A home gym with a bench and equipment in front of full-height glazing and greenery

Garden gyms

Train at home. Properly.

A gym in the garden, designed around what you actually lift, ride or roll out, with the floor, the headroom and the air to match.

No membership. No drive. Nobody waiting for the rack.

A training space with equipment, timber slats and full-height glazing
A woman holding a yoga pose on a rug, trailing plants on the wall behind

What a gym asks of a building

Designed around the kit.

A gym asks more of a building than a desk does. Send us your equipment list and we design the room to suit it.

  1. 01

    Floor

    Heavy equipment concentrates load. We design the floor structure around your heaviest item and finish it in rubber where it's needed.

  2. 02

    Headroom

    Overall height is often limited by planning rules, so we plan the inside around your movements and put the height where you press, jump and pull.

  3. 03

    Air

    Windows that open on two sides for a through-draught, and air conditioning for the sessions that need it.

  4. 04

    Sound

    Rubber flooring and a lifting platform take the thump out of dropped weights. Your neighbours need never know you're up.

  5. 05

    Mirrors and storage

    A full-height mirror wall for form, and a place for every plate, band and mat so the floor stays clear.

What fits

From a yoga mat to a full rig.

Three footprints drawn to the same scale, with the equipment that sits comfortably in each.

Specified for training

Tell us what you lift. We'll do the rest.

Floor
Designed around your equipment, with extra joists beneath racks and rigs
Flooring
Rubber, timber or a combination by zone
Ventilation
Opening windows on opposite walls
Cooling
Air conditioning as an option
Power
Sockets positioned for cardio machines and screens
Acoustics
Optional acoustic treatment: denser linings and impact-absorbing floors

Recovery

And afterwards.

A sauna, a cold shower, a bench in the evening sun. Recovery can be part of the same building or a small one beside it. Our garden saunas page has layouts and costs.

Pale timber sauna benches with concealed lighting

Projects

A garden gym, from brief to handover.

Questions

Garden gyms, answered.

Can the floor take heavy weights and equipment?

Tell us what you'll be using, whether that's a loaded rack, a treadmill or a rig, and we design the floor structure for it. The standard floor suits cardio machines, free weights and a bench; beneath a loaded rack or rig we add joists and finish with rubber flooring.

Is there enough headroom for overhead lifts and pull-ups?

Overall height is often limited by planning rules, so we design the inside of the room around your movements: where the rack goes, where you press overhead, where the ceiling can be at its highest. Tell us your height and what you do.

How do you keep a garden gym cool?

Opening windows on two sides for a through-draught, and air conditioning for harder sessions. In Greece, and in south-facing UK gardens, we'd treat cooling as essential rather than optional.

Will the neighbours hear it?

Insulated walls take the edge off music and conversation. Dropped weights are a different kind of noise: rubber flooring and an isolated lifting platform deal with most of it, and acoustic treatment is available as an option.

Can you add a sauna?

Yes. A sauna can share the building with your gym, with a hot room partitioned off at one end, or stand as a small building of its own beside it. See our garden saunas page for layouts and costs.

Send us your kit list.

Tell us what you train with and we'll tell you what size you need. Or price one up yourself.

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